About ZONED Fitness

ZONED Fitness is a personal training studio located in Beacon, NY. ZONED is owned and operated by Keith Laug.

After studying health and wellness at Colorado State University, Keith returned to NY to pursue his fitness training career in early 2002. He began as a personal trainer for an athletic club in Westchester NY, soon moving up to assistant director and manager. While working at the athletic club, Keith started an in-home personal training service called Hudson Valley Fitness. For five years he worked with clients in their homes until opening a small training studio in Beacon, NY in 2008. Quickly HVF outgrew that studio and Keith opened a second, larger facility down the street in 2010. That studio is currently in it’s 11th year of operation. Three years ago Keith rebranded the business to ZONED Fitness. ZONED will be moving to a new location in May 2021 (578 Main Street).

Keith lives in Beacon with his family. He enjoys the outdoors, sports and spending time with family and friends. Keith also studied art in Italy in 2000 and recently returned to his creative ways. To see his works, click here.