Upcoming Challenge: New Year New BODY January 7th - February 15th


The ZONED BODY challenge is a comprehensive kickstart program for new members to receive optimal results as quickly as possible. For some, their goal may be achieved in the six weeks. Others will be well on their way to success!

Current members are also welcome to join the challenge if they need to refocus.

After the challenge is complete, members can choose any ZONED Fitness class member to continue their progress.


Here’s what you receive when joining a challenge:


45 minute private welcome session to introduce you to ZONED, discuss your goals, fitness level, health history, and a create individualized plan of action.



Unlimited group training classes at ZONED Fitness AND daily fitness challenges to complete at home if you are not attending ZONED that day (or in addition to ZONED).

All fitness levels are welcome to participate in classes and home challenge. Various options (zones) are found with all training through ZONED Fitness. As you become stronger and more fit, you will progress to the next zone for specific exercises.



Simply meal plans, recipes and tracking. We’ll assess your current daily diet and make the necessary adjustments. At ZONED we believe in clean eating, removing all processed foods and focus on veggies, lean meats, fruits and other “paleo” style foods.



As a challenge participant you will benefit greatly from the use our fitness tracker which accumulates your exercise effort (myzone effort points - MEPs) to produce a score for each fitness routine. By setting daily, weekly and monthly score goals (adjusting as you progress) we can ensure success! This is optional, but highly recommended.



You will receive regular support from the ZONED staff and the ZONED member family at the studio, via email, through social media (private challenge Facebook group) and the myzone app.



Our guarantee is simple with no fine print. As a new member, if you follow the 6 week challenge as outlined and do not see an improvement in your body and your fitness, we will refund 100% of your challenge enrollment.