ZONED Fitness offers group training unlike any other facility. GX is our progressive, multi-leveled training program designed to successfully allow all fitness levels to participate in each routine. If you want one-size-fits-all classes, go to any one of the many cookie cutter gyms and studios out there. If you want results-driven group training, become a ZONED GX Client today!
All daily GX fitness routines use the ZONED Training Method [ZTM] which creates four zones (or progressive modifications) for each exercise, set and the overall workout. So, whether you are just getting started or have been training for years, the GX program will appropriately challenge you everyday, producing the results you desire.
Based on the progression of recent workouts, GX routine design will range from strength training to high intensity training.
Additionally, ZONED Fitness offers a first-of-its-kind training tool in Beacon, NY. Heart rate based training is a great tool to ensure you are getting the most out of each workout. For more information on our heart rate based training tool, click here.
**May be adding 7-7:45pm on Tue and Thu**
All workouts are designed or scheduled to be 45 minutes in length. Clients may extend the length of their workout in the "open" sessions if they choose. Open means the session is an hour and 45 minute block in which clients can arrive anytime in the first hour and complete the daily workout before the end of the session. Clients are asked to arrive at least 5 minutes before the start of any 45 minute session.
All clients will enroll, make purchases, and sign up for sessions using our MINDBODY software. In the "open" sessions, sign up for the hour you are going to train in.
If you are new to fitness or want to be fully prepared for your participation in the GX program, consider enrolling in a GX Foundations Course. Click here to learn more, it's free!
GX Enrollment Options
Our GX programs begin at three months because most fitness goals require at least three months to see real and lasting results. Some goals will take six or twelve months (sometimes more) to be achieved.
We don't believe in quick fixes, empty promises or fads, just real fact-based training programs. Commit to the process and the results will happen.
Commitment + Consistency = RESULTS
Select a group training enrollment package
You can choose to use a credit card or checking account to purchase your package. Payments are made automatically each month based on the term you select. You are not paying for the entire package upfront.
If you were a client in February, enroll for future sessions at the front desk.
If you'd like to meet privately at ZONED Fitness to discuss your possible participation in our GX program before signing up or enrolling in a foundations course, fill out the form below and we'll schedule a consultation. Consultations are about 20-30 minutes in length. You can also call the studio at (845)-214-0350.