GX Foundations is an introductory course to learn more about the GX program and ZONED Fitness. You may enroll in any GX program without participating in the GX Foundations.
- 60 to 90 minute course / workout at ZONED Fitness.
- Offered twice each month.
- Learn about the ZONED Training Method.
- Be introduced to exercises regularly seen in GX sessions and learn how to modify theses exercises.
- Understand your ZONE...your appropriate training level.
- Address any concerns you may have.
- Free of charge!
*Schedule subject to change
Sunday, March 18 @ 10am
Sunday, March 25 @ 10am
Sunday, April 15 @ 10am
Sunday, April 22 @ 10am