Need a workout to use at home?
ZONED@HOME is a home workout service based on your specific fitness level and available equipment. Each workout is "ZONED", which means you can use modifications to produce multiple workout progressions.
As a ZONED@HOME member you will gain access to the ZONED@HOME private Facebook group to communicate with other members for support, suggestions and motivation.
ZONED@HOME is not an in-home personal training service. Workouts are delivered via email.
Personalized workout designs include:
- Strength Training
- High Intensity Training
- Core Workout
To purchase a single workout, click the button below. Your workout will be delivered 2-3 days after purchase, if not sooner.